Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
2.899g
14%
Trans Fat
-
Polyunsaturated Fat
10.047g
Monounsaturated Fat
4.621g
Cholesterol
9mg
3%
Sodium
924mg
40%
Total Carbohydrate
40.67g
15%
Dietary Fiber
2.5g
9%
Sugars
4.07g
Protein
6.66g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
131mg
3%
Vitamin A
30mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
18.82g
Carbs
40.67g
Prot
6.66g
There are 358 calories in 1 cup of Macaroni or Pasta Salad.
Calorie Breakdown: 47% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 202
1 cup 358

Related types of Pasta Salad:

Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Cheese
Macaroni or Pasta Salad with Tuna
Macaroni or Pasta Salad with Chicken
  View More Pasta Salad Nutritional Info

Related types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
  View More Salads Nutritional Info

See also:

Pasta with Vegetables
Creamed Macaroni
French Salad Dressing (Without Salt)
Thousand Island Salad Dressing
Macaroni and Potato Soup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6-Inch Veggie Patty Salad
Subway 6-Inch Grilled Chicken Salad
Subway 6-Inch Pizza Sub Melt Salad (on Italian Bread)
Wendy's Side Caesar (Dressing)
Wendy's Grilled Caesar Salad (Entree)
Subway Rotisserie-Style Chicken Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.