Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
1.638g
8%
Trans Fat
-
Polyunsaturated Fat
5.676g
Monounsaturated Fat
2.611g
Cholesterol
5mg
2%
Sodium
522mg
23%
Total Carbohydrate
22.98g
8%
Dietary Fiber
1.4g
5%
Sugars
2.3g
Protein
3.76g
Vitamin D
-
Calcium
13mg
1%
Iron
0.98mg
5%
Potassium
74mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
10.63g
Carbs
22.98g
Prot
3.76g
There are 202 calories in 100 grams of Macaroni or Pasta Salad.
Calorie Breakdown: 47% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 202
1 cup 358

Related types of Pasta Salad:

Pasta or Macaroni Salad with Meat
Macaroni or Pasta Salad with Chicken
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Cheese
Macaroni or Pasta Salad with Tuna
  View More Pasta Salad Nutritional Info

Related types of Salads:

Tuna Salad
Potato Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Macaroni and Potato Soup
Thousand Island Salad Dressing (Reduced Fat)
French Salad Dressing (Reduced Fat, Without Salt)
Russian Salad Dressing
Soybean Oil Mayonnaise
  View More
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