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Macaroni or Pasta Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
2.899g
14%
Trans Fat
-
Polyunsaturated Fat
10.047g
Monounsaturated Fat
4.621g
Cholesterol
9mg
3%
Sodium
924mg
40%
Total Carbohydrate
40.67g
15%
Dietary Fiber
2.5g
9%
Sugars
4.07g
Protein
6.66g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
131mg
3%
Vitamin A
30mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
18.82g
Carbs
40.67g
Prot
6.66g
There are 358 calories in 1 cup of Macaroni or Pasta Salad.
Calorie Breakdown: 47% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 202
1 cup 358

Related types of Pasta Salad:

Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Cheese
Macaroni or Pasta Salad with Tuna
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Pasta or Macaroni Salad with Meat
  View More Pasta Salad Nutritional Info

Related types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

Creamed Macaroni
Macaroni
Macaroni or Pasta Salad with Egg
Macaroni and Potato Soup
Whole Wheat Macaroni
  View More
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