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Macaroni or Pasta Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
2.899g
14%
Trans Fat
-
Polyunsaturated Fat
10.047g
Monounsaturated Fat
4.621g
Cholesterol
9mg
3%
Sodium
924mg
40%
Total Carbohydrate
40.67g
15%
Dietary Fiber
2.5g
9%
Sugars
4.07g
Protein
6.66g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
131mg
3%
Vitamin A
30mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
18.82g
Carbs
40.67g
Prot
6.66g
There are 358 calories in 1 cup of Macaroni or Pasta Salad.
Calorie Breakdown: 47% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 202
1 cup 358

Related types of Pasta Salad:

Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Pasta or Macaroni Salad with Meat
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Cheese
Macaroni or Pasta Salad with Tuna
  View More Pasta Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
  View More Salads Nutritional Info

See also:

Mayonnaise
Soybean Oil Mayonnaise
Italian Salad Dressing (Reduced Fat)
Crab Salad
Creamed Macaroni
  View More
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