Food database and calorie counter  

1 small scoop/dip

Lowfat Frozen Yogurt

Nutrition Facts
Serving Size 1 small scoop/dip
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.63g
3%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.276g
Cholesterol
3mg
1%
Sodium
40mg
2%
Total Carbohydrate
13.15g
5%
Dietary Fiber
0.2g
1%
Sugars
12.77g
Protein
3.15g
Vitamin D
-
Calcium
107mg
8%
Iron
0.15mg
1%
Potassium
153mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.98g
Carbs
13.15g
Prot
3.15g
There are 72 calories in 1 small scoop/dip of Lowfat Frozen Yogurt.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 72
1 medium scoop/dip 107
100 g 107
1 large scoop/dip 142
1 cup 214

Related types of Frozen Yogurt:

Chocolate Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Lowfat Chocolate Frozen Yogurt
Lowfat Chocolate Frozen Yogurt Cone
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
Lowfat Fruit Variety Yogurt
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Siggi's Strawberry Skyr Yogurt
Liberte Extra Creamy Greek Yogurt
Body Energy Club Yogurt Parfait
Saugeen Country Yogurt
President's Choice Greek Yogurt Banana
Liberte Mediterranee Raspberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.