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Fruit Yogurt (Nonfat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.05g
Cholesterol
2mg
1%
Sodium
58mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4.4g
Vitamin D
-
Calcium
152mg
12%
Iron
0.07mg
0%
Potassium
194mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
0.2g
Carbs
19g
Prot
4.4g
There are 94 calories in 100 grams of Fruit Yogurt (Nonfat).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 container (4.4 oz) 118
1 container (6 oz) 160
1 cup (8 fl oz) 230

Related types of Yogurt:

Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

Nonfat Frozen Yogurt
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Nonfat Fruit Variety Yogurt
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
  View More
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