| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium scoop/dip |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.94g
5%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.412g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
19.62g
7%
Dietary Fiber
0.3g
1%
Sugars
19.06g
Protein
4.7g
Vitamin D
-
Calcium
159mg
12%
Iron
0.23mg
1%
Potassium
228mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
1.47g
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Carbs
19.62g
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Prot
4.7g
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| There are 107 calories in 1 medium scoop/dip of Lowfat Frozen Yogurt. |
| Calorie Breakdown: 12% fat, 71% carbs, 17% prot. |
Common serving sizes:
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See also:
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