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Lowfat Frozen Yogurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.7g
4%
Saturated Fat
1.74g
9%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.742g
Cholesterol
10mg
3%
Sodium
122mg
5%
Total Carbohydrate
38.24g
13%
Dietary Fiber
0g
0%
Sugars
38.22g
Protein
9.14g
Vitamin D
-
Calcium
318mg
32%
Iron
0.14mg
1%
Potassium
408mg
12%
Vitamin A
89IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2.7g
Carbs
38.24g
Prot
9.14g
There are 210 calories in 1 cup of Lowfat Frozen Yogurt (Flavors Other Than Chocolate).
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 70
100 g 105
1 medium scoop/dip 105
1 large scoop/dip 140
1 cup 210

Related types of Frozen Yogurt:

Chocolate Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Frozen Yogurt
Whole Milk Frozen Yogurt
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
  View More Yogurt Nutritional Info

See also:

Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
Lowfat Chocolate Frozen Yogurt
Lowfat Chocolate Frozen Yogurt Cone
Frozen Yogurt Cone (Flavors Other Than Chocolate)
Frozen Yogurt (Flavors Other Than Chocolate)
  View More
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