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Lowfat Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
3.9g
6%
Saturated Fat
2.444g
12%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.154g
Cholesterol
10mg
3%
Sodium
116mg
5%
Total Carbohydrate
43.22g
14%
Dietary Fiber
3.2g
13%
Sugars
37.68g
Protein
10.48g
Vitamin D
-
Calcium
312mg
31%
Iron
1.74mg
10%
Potassium
644mg
18%
Vitamin A
83IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
3.9g
Carbs
43.22g
Prot
10.48g
There are 226 calories in 1 cup of Lowfat Chocolate Frozen Yogurt.
Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
1 small scoop/dip 76
100 g 113
1 medium scoop/dip 113
1 large scoop/dip 150
1 cup 226

Related types of Frozen Yogurt:

Chocolate Frozen Yogurt
Frozen Yogurt
Whole Milk Frozen Yogurt
Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Lowfat Chocolate Frozen Yogurt Cone
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
Chocolate-Coated Frozen Yogurt
Chocolate Frozen Yogurt Cone
  View More
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