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Lowfat Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
1.185g
6%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.505g
Cholesterol
7mg
2%
Sodium
99mg
4%
Total Carbohydrate
32.38g
12%
Dietary Fiber
0g
0%
Sugars
32.38g
Protein
7.43g
Vitamin D
-
Calcium
258mg
20%
Iron
0.12mg
1%
Potassium
332mg
7%
Vitamin A
17mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
1.84g
Carbs
32.38g
Prot
7.43g
There are 173 calories in 1 6 ounce container of Lowfat Fruit Variety Yogurt.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 tube (2-1/4 oz) 65
1 bottle 95
100 g 102
4 oz containers, approx 1/2 cup 115
1 6 oz container 173
1 8 oz container 232
1 cup (8 fl oz) 250

Related types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yogurt
Nonfat Fruit Variety Yogurt
Lowfat Fruit and Nuts Yogurt
Whole Milk Fruit Variety Yogurt
  View More
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