| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.546g
3%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.628g
Cholesterol
9mg
3%
Sodium
141mg
6%
Total Carbohydrate
9.41g
3%
Dietary Fiber
0.4g
1%
Sugars
1.59g
Protein
2.95g
Vitamin D
-
Calcium
55mg
4%
Iron
0.59mg
3%
Potassium
43mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
1.57g
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Carbs
9.41g
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Prot
2.95g
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| There are 64 calories in 1 ounce of Lower in Fat Meat and Cheese Turnover. |
| Calorie Breakdown: 22% fat, 59% carbs, 19% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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