| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (12.5 oz), drained |
Amount Per Serving
Calories
636
% Daily Values*
Total Fat
26.35g
34%
Saturated Fat
4.924g
25%
Trans Fat
-
Polyunsaturated Fat
9.261g
Monounsaturated Fat
9.466g
Cholesterol
58mg
19%
Sodium
1136mg
49%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.51g
Vitamin D
19mcg
95%
Calcium
42mg
3%
Iron
4.46mg
25%
Potassium
664mg
14%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
636
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Fat
26.35g
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Carbs
0g
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Prot
93.51g
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| There are 636 calories in 1 can (12.5 ounce), drained of Light Tuna Fish (Drained Solids In Oil, Canned). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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