Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.928g
10%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.385g
Cholesterol
74mg
25%
Sodium
139mg
6%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0.5g
2%
Sugars
1.09g
Protein
6.93g
Vitamin D
-
Calcium
59mg
5%
Iron
0.53mg
3%
Potassium
139mg
3%
Vitamin A
71mcg
8%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
73
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Fat
4.19g
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Carbs
1.77g
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Prot
6.93g
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There are 73 calories in 1 cup of Julienne Salad (Meat, Cheese, Eggs, Vegetables). |
Calorie Breakdown: 52% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Salads:
See also:
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