Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 fast food order |
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
14.88g
19%
Saturated Fat
6.848g
34%
Trans Fat
-
Polyunsaturated Fat
1.427g
Monounsaturated Fat
4.92g
Cholesterol
262mg
87%
Sodium
494mg
21%
Total Carbohydrate
6.29g
2%
Dietary Fiber
1.9g
7%
Sugars
3.89g
Protein
24.62g
Vitamin D
-
Calcium
211mg
16%
Iron
1.89mg
11%
Potassium
494mg
11%
Vitamin A
254mcg
28%
Vitamin C
8.6mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
259
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Fat
14.88g
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Carbs
6.29g
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Prot
24.62g
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There are 259 calories in 1 fast food order of Julienne Salad (Meat, Cheese, Eggs, Vegetables). |
Calorie Breakdown: 52% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Salads:
See also:
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