| Food database and calorie counter |
|
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
|
Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.928g
10%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.385g
Cholesterol
74mg
25%
Sodium
139mg
6%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0.5g
2%
Sugars
1.09g
Protein
6.93g
Vitamin D
-
Calcium
59mg
5%
Iron
0.53mg
3%
Potassium
139mg
3%
Vitamin A
71mcg
8%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
73
|
|
Fat
4.19g
|
|
Carbs
1.77g
|
|
Prot
6.93g
|
| There are 73 calories in 1 cup of Julienne Salad (Meat, Cheese, Eggs, Vegetables). |
| Calorie Breakdown: 52% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
