| Food database and calorie counter |
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1 patty (yield from 1/4 lb raw meat)
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Nutrition Facts
| Serving Size |
1 patty (yield from 1/4 lb raw meat) |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
3.796g
19%
Trans Fat
0.602g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
4.055g
Cholesterol
70mg
23%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.41g
Vitamin D
-
Calcium
11mg
1%
Iron
2.22mg
12%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
9.62g
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Carbs
0g
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Prot
21.41g
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| There are 178 calories in 1 patty of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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Ground Beef (90% Lean / 10% Fat)
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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