| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
4.602g
23%
Trans Fat
0.723g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
4.936g
Cholesterol
74mg
25%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.68g
Vitamin D
-
Calcium
14mg
1%
Iron
2.54mg
14%
Potassium
364mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
11.34g
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Carbs
0g
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Prot
22.68g
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| There are 200 calories in a 1/4 pound of Ground Beef (90% Lean / 10% Fat). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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