| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
1.136g
6%
Trans Fat
0.179g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
1.219g
Cholesterol
18mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.63mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
2.8g
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Carbs
0g
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Prot
5.6g
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| There are 49 calories in 1 ounce of Ground Beef (90% Lean / 10% Fat). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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