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Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
13.16g
17%
Saturated Fat
5.008g
25%
Trans Fat
0.929g
Polyunsaturated Fat
0.411g
Monounsaturated Fat
5.67g
Cholesterol
76mg
26%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.04g
Vitamin D
-
Calcium
15mg
1%
Iron
2.21mg
12%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
13.16g
Carbs
0g
Prot
22.04g
There are 212 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
1 patty (yield from 1/4 lb raw meat) 192
1 serving (3 oz) 212
100 g 250
1 lb 1134

Related types of Ground Beef:

Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Ground Beef
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Lean Ground Beef
Lean or Extra Lean Ground Beef or Patty
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
  View More
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