| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 4 oz ) |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
16.95g
22%
Saturated Fat
6.627g
33%
Trans Fat
1.057g
Polyunsaturated Fat
0.489g
Monounsaturated Fat
7.407g
Cholesterol
77mg
26%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.01g
Vitamin D
-
Calcium
17mg
1%
Iron
2.36mg
13%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
16.95g
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Carbs
0g
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Prot
21.01g
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| There are 243 calories in 1 serving of Ground Beef (85% Lean / 15% Fat). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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