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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
975
 
% Daily Values*
Total Fat
68.04g
87%
Saturated Fat
26.604g
133%
Trans Fat
4.241g
Polyunsaturated Fat
1.964g
Monounsaturated Fat
29.733g
Cholesterol
308mg
103%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
84.32g
Vitamin D
-
Calcium
68mg
5%
Iron
9.48mg
53%
Potassium
1338mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
49%
of RDI*
(975 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
975
Fat
68.04g
Carbs
0g
Prot
84.32g
There are 975 calories in 1 pound of Ground Beef (85% Lean / 15% Fat).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975

Related types of Ground Beef:

Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef
Extra Lean Ground Beef
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Lean or Extra Lean Ground Beef Meatballs
Steak Tartare (Raw Ground Beef and Egg)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
  View More
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