| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
6.21g
8%
Saturated Fat
1.838g
9%
Trans Fat
-
Polyunsaturated Fat
1.3g
Monounsaturated Fat
2.537g
Cholesterol
75mg
25%
Sodium
198mg
9%
Total Carbohydrate
24.71g
9%
Dietary Fiber
0.7g
3%
Sugars
16.2g
Protein
5.76g
Vitamin D
-
Calcium
48mg
4%
Iron
1.26mg
7%
Potassium
110mg
2%
Vitamin A
86mcg
10%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
6.21g
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Carbs
24.71g
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Prot
5.76g
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| There are 176 calories in 100 grams of Fruit Blintz. |
| Calorie Breakdown: 31% fat, 56% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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