| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
2.005g
10%
Trans Fat
-
Polyunsaturated Fat
1.036g
Monounsaturated Fat
2.233g
Cholesterol
67mg
22%
Sodium
325mg
14%
Total Carbohydrate
13.87g
5%
Dietary Fiber
0.3g
1%
Sugars
5.99g
Protein
6.75g
Vitamin D
-
Calcium
72mg
6%
Iron
0.74mg
4%
Potassium
74mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
134
|
|
Fat
5.7g
|
|
Carbs
13.87g
|
|
Prot
6.75g
|
| There are 134 calories in 1 Cheese Blintz. |
| Calorie Breakdown: 38% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
