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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
3.253g
16%
Trans Fat
-
Polyunsaturated Fat
4.502g
Monounsaturated Fat
6.584g
Cholesterol
98mg
33%
Sodium
547mg
24%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0.8g
3%
Sugars
1.23g
Protein
20.77g
Vitamin D
-
Calcium
78mg
6%
Iron
2.18mg
12%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
15.77g
Carbs
12.33g
Prot
20.77g
There are 279 calories in 100 grams of Fried Floured or Breaded Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone (yield after bone removed) 53
1 oz boneless (yield after cooking) 75
1 oz boneless 79
1 small bream (yield after cooking, bone removed) 273
100 g 279
1 cup flaked 379
1 medium bream (yield after cooking, bone removed) 544
1 large bream (yield after cooking, bone removed) 815

Related types of Carp:

Carp Fish (Cooked, Dry Heat)
Baked or Broiled Carp
Steamed or Poached Carp
Smoked Carp
Carp (Fish)
  View More Carp Nutritional Info

Related types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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