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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.569g
3%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.372g
Cholesterol
217mg
72%
Sodium
335mg
15%
Total Carbohydrate
9.9g
4%
Dietary Fiber
0.5g
2%
Sugars
0.66g
Protein
15.13g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
1.15mg
6%
Potassium
234mg
5%
Vitamin A
15mcg
2%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:49 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.17g
Carbs
9.9g
Prot
15.13g
There are 125 calories in 100 grams of Fried Calamari.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 piece 12
1 oz 35
100 g 125
1 cup 187

Related types of Calamari:

Baked or Broiled Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Lobster
Clams
Octopus
Crab
Mussels
Shrimp
  View More Seafood Nutritional Info

See also:

Fried Breaded Squid
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Fried Goat
Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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