Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
0.200g
Cholesterol
185mg
62%
Sodium
440mg
19%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
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Last updated: 17 Nov 23 05:49 PM
Calorie Breakdown:
Carbohydrate (21%)
Fat (62%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
290
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Fat
20g
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Carbs
15g
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Prot
12g
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There are 290 calories in 100 g of ROYAL ASIA Calamari Salt & Pepper. |
Calorie Breakdown: 62% fat, 21% carbs, 17% prot. |
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