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Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)

Nutrition Facts
Serving Size 1/2 chicken, skin only
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
23.84g
31%
Saturated Fat
6.535g
33%
Trans Fat
-
Polyunsaturated Fat
5.286g
Monounsaturated Fat
10.086g
Cholesterol
41mg
14%
Sodium
30mg
1%
Total Carbohydrate
5.23g
2%
Dietary Fiber
-
Sugars
-
Protein
10.69g
Vitamin D
-
Calcium
8mg
1%
Iron
0.85mg
5%
Potassium
70mg
1%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
23.84g
Carbs
5.23g
Prot
10.69g
There are 281 calories in a 1/2 chicken, skin only of Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie Breakdown: 77% fat, 8% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 142
1 unit (yield from 1 lb ready-to-cook chicken) 166
1/2 chicken, skin only 281
100 g 502
1 lb 2277

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
Chicken Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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