Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
0.996g
Cholesterol
21mg
7%
Sodium
123mg
5%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.1g
0%
Sugars
0.34g
Protein
6.94g
Vitamin D
-
Calcium
9mg
1%
Iron
0.46mg
3%
Potassium
109mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (37%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
2.37g
Carbs
1.96g
Prot
6.94g
There are 59 calories in 1 ounce of boneless Fried, Battered Tenderloin Pork.
Calorie Breakdown: 37% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 52
1 oz boneless 59
100 g 207
1 cup diced 277

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Fried Breaded Tenderloin Pork
Fried Battered Pork Chop
Tenderloin Pork
Fried Battered Conch
Fried Battered Scallops
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

duBreton Cretons
Greenfield Natural Meat Co. Baked Honey Ham
Kj Fried Pork Bun
duBreton Chorizo
Paysan Boudin
Ready Cuisine Sweet & Sour Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.