Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.277g
11%
Trans Fat
-
Polyunsaturated Fat
1.67g
Monounsaturated Fat
3.515g
Cholesterol
74mg
25%
Sodium
433mg
19%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0.2g
1%
Sugars
1.21g
Protein
24.47g
Vitamin D
-
Calcium
31mg
2%
Iron
1.62mg
9%
Potassium
385mg
8%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (37%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
8.36g
Carbs
6.9g
Prot
24.47g
There are 207 calories in 100 grams of Fried, Battered Tenderloin Pork.
Calorie Breakdown: 37% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 52
1 oz boneless 59
100 g 207
1 cup diced 277

Related types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Roast
Pork Spareribs
Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Fried Breaded Tenderloin Pork
Fried Battered Pork Chop
Tenderloin Pork
Fried Battered Conch
Fried Battered Scallops
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Montana's Cookhouse Pork Back Ribs
Greenfield Natural Meat Co. Carving Smoked Ham
Selection Peameal
Lou's Pork Back Ribs in BBQ Sauce
Marc Angelo Pork Chops
Marc Angelo Sweet Chili Lime Pork Sirloin Roast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.