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Fried, Battered Tenderloin Pork

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.569g
3%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.879g
Cholesterol
19mg
6%
Sodium
108mg
5%
Total Carbohydrate
1.73g
1%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
6.12g
Vitamin D
-
Calcium
8mg
1%
Iron
0.41mg
2%
Potassium
96mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (37%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
2.09g
Carbs
1.73g
Prot
6.12g
There are 52 calories in 1 ounce of boneless (yield after cooking) Fried, Battered Tenderloin Pork.
Calorie Breakdown: 37% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 52
1 oz boneless 59
100 g 207
1 cup diced 277

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork Spareribs
Pork
Ground Pork
  View More Pork Nutritional Info

See also:

Fried Breaded Tenderloin Pork
Fried Battered Pork Chop
Tenderloin Pork
Fried Battered Conch
Fried Battered Scallops
  View More
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