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1 cup diced

Fried Battered Duck

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
4.959g
25%
Trans Fat
-
Polyunsaturated Fat
2.909g
Monounsaturated Fat
4.976g
Cholesterol
146mg
49%
Sodium
483mg
21%
Total Carbohydrate
9.6g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
31.22g
Vitamin D
-
Calcium
25mg
2%
Iron
4.12mg
23%
Potassium
371mg
8%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (46%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
309
Fat
15.29g
Carbs
9.6g
Prot
31.22g
There are 309 calories in 1 cup of diced Fried Battered Duck.
Calorie Breakdown: 46% fat, 13% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 44
1 oz, with bone (yield after bone removed) 49
1 leg (drumstick and thigh) (yield after cooking, bone removed) 155
1/2 breast (yield after cooking, bone removed) 199
1 back (yield after cooking, bone removed) 212
100 g 221
1 cup diced 309

Related types of Duck:

Wild Duck Breast Meat
Duck Meat and Skin
Duck
Duck Meat
Roasted Duck
  View More Duck Nutritional Info

See also:

Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
Fried Battered Lobster
Fried Battered Pork Chop
  View More
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