| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
2.391g
Monounsaturated Fat
3.657g
Cholesterol
76mg
25%
Sodium
126mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
17.79g
Vitamin D
-
Calcium
66mg
5%
Iron
0.78mg
4%
Potassium
247mg
5%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (44%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.59g
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Carbs
6.94g
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Prot
17.79g
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| There are 180 calories in 100 grams of Fried Battered Whiting. |
| Calorie Breakdown: 44% fat, 16% carbs, 40% prot. |
Common serving sizes:
Related types of Fish:
See also:
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