| Food database and calorie counter |
|
1 back (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 back (yield after cooking, bone removed) |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
10.48g
13%
Saturated Fat
3.4g
17%
Trans Fat
-
Polyunsaturated Fat
1.995g
Monounsaturated Fat
3.412g
Cholesterol
100mg
33%
Sodium
331mg
14%
Total Carbohydrate
6.59g
2%
Dietary Fiber
0.2g
1%
Sugars
0.13g
Protein
21.41g
Vitamin D
-
Calcium
17mg
1%
Iron
2.82mg
16%
Potassium
254mg
5%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (46%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
212
|
|
Fat
10.48g
|
|
Carbs
6.59g
|
|
Prot
21.41g
|
| There are 212 calories in 1 back of Fried Battered Duck. |
| Calorie Breakdown: 46% fat, 13% carbs, 42% prot. |
Common serving sizes:
Related types of Duck:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
