| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup of whole |
Amount Per Serving
Calories
673
% Daily Values*
Total Fat
53.12g
68%
Saturated Fat
4.615g
23%
Trans Fat
-
Polyunsaturated Fat
36.2g
Monounsaturated Fat
9.484g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
36.39g
13%
Dietary Fiber
34.4g
123%
Sugars
1.95g
Protein
23.05g
Vitamin D
-
Calcium
321mg
25%
Iron
7.22mg
40%
Potassium
1024mg
22%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
673
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Fat
53.12g
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Carbs
36.39g
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Prot
23.05g
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| There are 673 calories in a 3/4 cup of whole Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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