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Roasted and Toasted Whole Sesame Seeds
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Nutrition Facts
Amount Per Serving
Calories
565
% Daily Values*
Total Fat
48g
62%
Saturated Fat
6.722g
34%
Trans Fat
-
Polyunsaturated Fat
21.039g
Monounsaturated Fat
18.127g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
25.74g
9%
Dietary Fiber
14g
50%
Sugars
-
Protein
16.96g
Vitamin D
-
Calcium
989mg
76%
Iron
14.76mg
82%
Potassium
475mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
565
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Fat
48g
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Carbs
25.74g
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Prot
16.96g
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| There are 565 calories in 100 grams of Roasted and Toasted Whole Sesame Seeds. |
| Calorie Breakdown: 72% fat, 17% carbs, 11% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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