| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
4.649g
23%
Trans Fat
-
Polyunsaturated Fat
2.427g
Monounsaturated Fat
6.449g
Cholesterol
231mg
77%
Sodium
346mg
15%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0g
0%
Sugars
1.41g
Protein
11.95g
Vitamin D
-
Calcium
53mg
4%
Iron
1.27mg
7%
Potassium
173mg
4%
Vitamin A
108mcg
12%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
194
|
|
Fat
15.32g
|
|
Carbs
1.38g
|
|
Prot
11.95g
|
| There are 194 calories in 1 large Egg Omelet or Scrambled Egg with Sausage. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
