| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
448
% Daily Values*
Total Fat
35.4g
45%
Saturated Fat
10.742g
54%
Trans Fat
-
Polyunsaturated Fat
5.608g
Monounsaturated Fat
14.9g
Cholesterol
535mg
178%
Sodium
800mg
35%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0g
0%
Sugars
3.26g
Protein
27.62g
Vitamin D
-
Calcium
123mg
9%
Iron
2.93mg
16%
Potassium
400mg
9%
Vitamin A
249mcg
28%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
448
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Fat
35.4g
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Carbs
3.2g
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Prot
27.62g
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| There are 448 calories in 1 cup of Egg Omelet or Scrambled Egg with Sausage. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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