Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
12.65g
16%
Saturated Fat
3.836g
19%
Trans Fat
-
Polyunsaturated Fat
2.04g
Monounsaturated Fat
5.181g
Cholesterol
278mg
93%
Sodium
432mg
19%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
11.28g
Vitamin D
-
Calcium
65mg
5%
Iron
1.38mg
8%
Potassium
167mg
4%
Vitamin A
125mcg
14%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
170
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Fat
12.65g
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Carbs
2.02g
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Prot
11.28g
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There are 170 calories in 100 grams of Egg Omelet or Scrambled Egg with Sausage and Mushrooms. |
Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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