| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
16.99g
22%
Saturated Fat
4.237g
21%
Trans Fat
-
Polyunsaturated Fat
4.221g
Monounsaturated Fat
6.643g
Cholesterol
376mg
125%
Sodium
656mg
29%
Total Carbohydrate
6.32g
2%
Dietary Fiber
1.2g
4%
Sugars
3.41g
Protein
13.21g
Vitamin D
-
Calcium
67mg
5%
Iron
2.47mg
14%
Potassium
252mg
5%
Vitamin A
131mcg
15%
Vitamin C
9.8mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
16.99g
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Carbs
6.32g
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Prot
13.21g
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| There are 229 calories in 1 cup of Egg Foo Yung. |
| Calorie Breakdown: 66% fat, 11% carbs, 23% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Eggs:
See also:
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