| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
2.015g
10%
Trans Fat
-
Polyunsaturated Fat
0.741g
Monounsaturated Fat
2.159g
Cholesterol
36mg
12%
Sodium
181mg
8%
Total Carbohydrate
5.21g
2%
Dietary Fiber
0.2g
1%
Sugars
0.75g
Protein
3.53g
Vitamin D
-
Calcium
50mg
4%
Iron
0.59mg
3%
Potassium
47mg
1%
Vitamin A
28mcg
3%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
5.31g
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Carbs
5.21g
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Prot
3.53g
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| There are 83 calories in 1 ounce of Egg, Cheese and Sausage on English Muffin. |
| Calorie Breakdown: 58% fat, 25% carbs, 17% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Sausages:
See also:
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