| Food database and calorie counter |
|
English Muffin with Egg, Cheese and Canadian Bacon
|
Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
4.665g
23%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
4.67g
Cholesterol
234mg
78%
Sodium
729mg
32%
Total Carbohydrate
26.74g
10%
Dietary Fiber
1.5g
5%
Sugars
2.75g
Protein
16.69g
Vitamin D
1mcg
5%
Calcium
151mg
12%
Iron
2.44mg
14%
Potassium
199mg
4%
Vitamin A
177mcg
20%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
12.59g
|
|
Carbs
26.74g
|
|
Prot
16.69g
|
| There are 289 calories in 1 English Muffin with Egg, Cheese and Canadian Bacon. |
| Calorie Breakdown: 39% fat, 37% carbs, 23% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
You searched for English Muffin with Egg, Cheese and Canadian Bacon. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
