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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
39.34g
50%
Saturated Fat
13.22g
66%
Trans Fat
-
Polyunsaturated Fat
5.08g
Monounsaturated Fat
18.69g
Cholesterol
76mg
25%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.49g
Vitamin D
-
Calcium
11mg
1%
Iron
2.4mg
13%
Potassium
209mg
4%
Vitamin A
50mcg
6%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (89%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
404
Fat
39.34g
Carbs
0g
Prot
11.49g
There are 404 calories in 100 grams of Duck Meat and Skin.
Calorie Breakdown: 89% fat, 0% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 115
100 g 404
1 unit (yield from 1 lb ready-to-cook duck) 1159
1 lb 1833
1/2 duck 2561

Related types of Duck:

Roasted Duck
Duck
Duck Meat
Fried Battered Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Duck Meat and Skin (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
Wild Duck Breast Meat and Skin
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
  View More
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