Food database and calorie counter  

Duck Meat (Roasted, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
4.17g
21%
Trans Fat
-
Polyunsaturated Fat
1.43g
Monounsaturated Fat
3.7g
Cholesterol
89mg
30%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.48g
Vitamin D
-
Calcium
12mg
1%
Iron
2.7mg
15%
Potassium
252mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
11.2g
Carbs
0g
Prot
23.48g
There are 201 calories in 100 grams of Duck Meat (Roasted, Cooked).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 201
1 cup chopped or diced 281
1/2 duck 444

Related types of Duck:

Roasted Duck
Duck
Fried Battered Duck
Duck Meat
Wild Duck Breast Meat
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Eaten)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat and Skin (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Plaisirs Gastronomiques Foie de Canard au Pineau des Charentes
King Cole Smoked Duck Breast
Plaisirs Gastronomiques Cassoulet
King Cole Duck Confit
King Cole Smoked & Seasoned Duck Breast
Plaisirs Gastronomiques Cuisses de Canard Confites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.