Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
2.622g
13%
Trans Fat
-
Polyunsaturated Fat
1.715g
Monounsaturated Fat
3.951g
Cholesterol
649mg
216%
Sodium
476mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
125.19g
Vitamin D
-
Calcium
41mg
3%
Iron
20.37mg
113%
Potassium
-
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(635 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
635
Fat
11.34g
Carbs
0g
Prot
125.19g
There are 635 calories in 1 pound of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled).
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook duck) 62
3 oz 119
1/2 breast, bone and skin removed 133
100 g 140
1 cup chopped or diced 244
1 lb 635

Related types of Duck:

Wild Duck Breast Meat
Duck Meat and Skin
Fried Battered Duck
Duck Meat
Roasted Duck
Duck
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Tom)
Wild Duck Breast Meat and Skin
Turkey Breast Meat and Skin (Young Hen)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
  View More
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