Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.491g
2%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.74g
Cholesterol
122mg
41%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
23.46g
Vitamin D
-
Calcium
8mg
1%
Iron
3.82mg
21%
Potassium
-
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
2.12g
Carbs
0g
Prot
23.46g
There are 119 calories in 3 ounces of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled).
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook duck) 62
3 oz 119
1/2 breast, bone and skin removed 133
100 g 140
1 cup chopped or diced 244
1 lb 635

Related types of Duck:

Duck
Roasted Duck
Wild Duck Breast Meat
Duck Meat and Skin
Duck Meat
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Tom)
Wild Duck Breast Meat and Skin
Turkey Breast Meat and Skin (Young Hen)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
  View More
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