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100 g

Dried Tuna

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
1.571g
8%
Trans Fat
-
Polyunsaturated Fat
1.791g
Monounsaturated Fat
2g
Cholesterol
48mg
16%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.16g
Vitamin D
-
Calcium
10mg
1%
Iron
1.27mg
7%
Potassium
315mg
7%
Vitamin A
737mcg
82%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6.12g
Carbs
0g
Prot
29.16g
There are 180 calories in 100 grams of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz 51
1 cup, NFS 76
100 g 180

Related types of Tuna:

Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
Baked or Broiled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Tuna
Tuna
Tuna Sashimi
Tuna Sushi
Canned Tuna
  View More
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