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100 g

Crab Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
2.006g
10%
Trans Fat
-
Polyunsaturated Fat
7.097g
Monounsaturated Fat
3.236g
Cholesterol
70mg
23%
Sodium
472mg
21%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
13.27g
Vitamin D
-
Calcium
77mg
6%
Iron
0.71mg
4%
Potassium
258mg
5%
Vitamin A
19mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
13.35g
Carbs
2.01g
Prot
13.27g
There are 183 calories in 100 grams of Crab Salad.
Calorie Breakdown: 66% fat, 4% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 cup 381

Related types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Green Leaf Lettuce
  View More Lettuce Nutritional Info

Related types of Salads:

Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Crab Salad Made with Imitation Crab
Steamed Hard Shell Crab
Deviled Crab
Western Family Wild Crab Salad Meat
French Salad Dressing (Reduced Fat)
  View More
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