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1 cup

Crab Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
27.77g
36%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
14.762g
Monounsaturated Fat
6.731g
Cholesterol
146mg
49%
Sodium
982mg
43%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0.6g
2%
Sugars
1.66g
Protein
27.6g
Vitamin D
-
Calcium
160mg
12%
Iron
1.48mg
8%
Potassium
537mg
11%
Vitamin A
40mcg
4%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
27.77g
Carbs
4.18g
Prot
27.6g
There are 381 calories in 1 cup of Crab Salad.
Calorie Breakdown: 66% fat, 4% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 cup 381

Related types of Lettuce:

Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
  View More Lettuce Nutritional Info

Related types of Salads:

Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

Crab Salad Made with Imitation Crab
Steamed Hard Shell Crab
Deviled Crab
Western Family Wild Crab Salad Meat
French Salad Dressing (Reduced Fat)
  View More
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