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100 g

Corned Beef

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
6.34g
32%
Trans Fat
-
Polyunsaturated Fat
0.67g
Monounsaturated Fat
9.22g
Cholesterol
98mg
33%
Sodium
1134mg
49%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.17g
Vitamin D
-
Calcium
8mg
1%
Iron
1.86mg
10%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
18.98g
Carbs
0.47g
Prot
18.17g
There are 251 calories in 100 grams of Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef
Beef Steak
Lean Ground Beef
Roast Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Hereford Corned Beef
MARIO'S Corned Beef
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Rachel's Corned Beef Brisket
Palm Bay Corned Beef
  View More
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