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1 cup diced

Corned Beef

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
25.43g
33%
Saturated Fat
8.496g
42%
Trans Fat
-
Polyunsaturated Fat
0.898g
Monounsaturated Fat
12.355g
Cholesterol
131mg
44%
Sodium
1520mg
66%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.35g
Vitamin D
-
Calcium
11mg
1%
Iron
2.49mg
14%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
25.43g
Carbs
0.63g
Prot
24.35g
There are 336 calories in 1 cup of diced Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef (Cured, Canned)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
  View More Corned Beef Nutritional Info

Related types of Beef:

Lean Ground Beef
Roast Beef
Beef
Ground Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Hereford Corned Beef
MARIO'S Corned Beef
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Rachel's Corned Beef Brisket
Palm Bay Corned Beef
  View More
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