Food database and calorie counter  

100 g

Corned Beef

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
6.34g
32%
Trans Fat
-
Polyunsaturated Fat
0.67g
Monounsaturated Fat
9.22g
Cholesterol
98mg
33%
Sodium
1134mg
49%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.17g
Vitamin D
-
Calcium
8mg
1%
Iron
1.86mg
10%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
18.98g
Carbs
0.47g
Prot
18.17g
There are 251 calories in 100 grams of Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  View More Corned Beef Nutritional Info

Related types of Beef:

Ground Beef
Beef
Roast Beef
Lean Ground Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Hereford Corned Beef
MARIO'S Corned Beef
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Rachel's Corned Beef Brisket
Palm Bay Corned Beef
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Maple Leaf Corned Beef Brisket
Palm Bay Corned Beef
Grace Corned Beef
Rachel's Corned Beef Brisket
MARIO'S Corned Beef
Shopsy's Corned Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.